In the fast-paced world we live in, stress and anxiety have become integral parts of our daily lives. As a result, people are increasingly seeking holistic and alternative approaches to improve their mental well-being and overall quality of life. One such innovative technique gaining popularity is Access Bars.
What is an Access Bar?
Access Bars is a gentle, hands-on therapy that lightly touches 32 points on the head to release the electromagnetic charge of thoughts, feelings, and emotions. This non-invasive process aims to create a sense of relaxation and ease in the mind and body, positively impacting various aspects of an individual’s life.
Understanding Access Bars:
Developed by Gary Douglas in the 1990s, Access Bars is based on the premise that energy bars or “Bars” run through and around the head, connecting to different aspects of life. These Bars store the electromagnetic component of all the thoughts, ideas, attitudes, decisions, and beliefs you have ever had about anything. By gently touching these Bars, the energy that has been stored is released, allowing for a more profound sense of mental clarity and emotional well-being.
The 32 Bars represent different aspects of life, including healing, creativity, control, awareness, and many more. Each Bar corresponds to a specific area, and as they are touched, it’s believed that the energy locked in those areas begins to dissipate, facilitating a more open and relaxed state of mind.